Learn How to Strap a Thumb the Right Way - SportStrap - strapping a sprained thumb


strapping a sprained thumb - How to Tape a Thumb: Protecting & Healing a Sprained Thumb

Jul 12, 2014 · A sprained thumb is a common injury in sports like volleyball, basketball, softball, skiing, sledding, tennis and ping pong. However, whether you sprained your thumb playing a sport or not, once you have been diagnosed with a sprained thumb you will have to know how to wrap it in order to start the healing process.97%(7). Apr 24, 2017 · Sprained thumb is very common in netball, usually caused by the thumb bending too far backward when catching a hard pass. Use this taping technique to protect it .

Apr 26, 2016 · A sprained thumb (also known as a jammed thumb) is often the result of a repetitive action that strains the ligaments in the thumb. A ligament is soft tissue that connects bones to other bones, creating a complete joint. Thumb sprains are common in sports such as Author: Dr. Victor Marchione, MD. When used correctly, thumb taping techniques can: Aid healing of thumb injuries. Allow an earlier return to sport or activity following injury. Reduce the likelihood of injury aggravation. Prevent thumb injuries (such as a sprained thumb) during high risk activities or sports (such as football, basketball, rugby, skiing etc.).Author: Brett Harrop.

Jun 23, 2018 · One of the most common thumb injuries is the ulnar collateral ligament injury, or sprained thumb injury, where the ligaments of the thumb that support the pinch or . You can use any variety of medical tape. While a mildly injured or sprained thumb isn't a serious ailment, it is necessary to protect the your thumb from further damage by wrapping it with medical tape and a thumb splint. This keeps the thumb in place which, in turn, provides the thumb muscle ligaments enough time to heal.